Tag Archives: mental health

Sam Elliott

Actor Sam Elliott was so cool and so damn tough. He had a certain look; a full head of dark hair, bushy, strong eyebrows and a big moustache. Tanned, slightly leathered skin. The characters he played were cowboys or bikers. … Continue reading

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For Johnny and Jack

The following is a speech that I proudly presented on Anzac Day.  It is a message that should be shared. Soldier, soldier At the outbreak of World War 2, Great Britain was still treating 120,000 World War 1 veterans for mental … Continue reading

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Take Control of Yourself

One of the most powerful things that I have learned in this journey that I have been on, is that I am in control of only one thing, my self. This sounds kind of obvious and almost defeatist, but its … Continue reading

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I wish it didnt have to be this way

Its surprising how many men are struggling to deal with depression, low mood, self doubt. anxiety and all that emotional stuff that we are so bad at dealing with. I talk of men because it are mostly men that I discuss these … Continue reading

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