Tag Archives: emotions

Take Control of Yourself

One of the most powerful things that I have learned in this journey that I have been on, is that I am in control of only one thing, my self. This sounds kind of obvious and almost defeatist, but its … Continue reading

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I wish it didnt have to be this way

Its surprising how many men are struggling to deal with depression, low mood, self doubt. anxiety and all that emotional stuff that we are so bad at dealing with. I talk of men because it are mostly men that I discuss these … Continue reading

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