Monthly Archives: March 2017

I wish it didnt have to be this way

Its surprising how many men are struggling to deal with depression, low mood, self doubt. anxiety and all that emotional stuff that we are so bad at dealing with. I talk of men because it are mostly men that I discuss these … Continue reading

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Being there

One of the leading contributors to depression is a sense of social isolation. Humans are hard-wired for connection. We need to connect, face-to-face with others, yet more and more we isolate ourselves, and each other, by sitting behind computer screens. … Continue reading

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